Recipe: Cinnamon Roasted Almonds
We love this quick and easy recipe that is healthy too. Cinnamon helps to naturally boost your body’s immune response, so eat up! Looking
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senior health
Senior Tips for Flu Season
Learn a few of our tips for boosting your immune response during flu season and beyond. We’re talking about ways to incorporate healthy habits
6 Ways to Boost Your Loved One’s Immune System
January and February can be especially dangerous months for older adults as influenza cases tend to rise in the months following the holidays. Now
How to Get Your Loved One the Help They Need
Have you noticed that your loved one is struggling? Could they benefit from some support but you aren’t sure how to start the process?
Gingerbread Overnight Oats Recipe
We love this festive take on overnight oats because it is easy to find the ingredients in the pantry and because it is simple
Tips for a Happy Thanksgiving Celebration
With Thanksgiving less than two weeks away, you might be wondering how you can make your family celebration enjoyable for everyone. If you are
Signs Your Loved One Is Struggling with Nutrition
There are many challenges that come with a dementia diagnosis, including maintaining a healthy diet and routine. We’re here with a few signs that
Spiced Cider Smoothie Recipe
This refreshing treat is autumn in a cup! It’s easy to make and adding vanilla protein powder makes it ideal for seniors who struggle
Hospital Rebound and Seniors
Returning home from the hospital or rehabilitation center should be exciting, not dangerous. However, Medicare research states that 1 in 5 seniors return –
Easy DIY Projects to Make Your Loved One’s Home Safer
As your loved one gets older, their home can become a bit more dangerous. Fortunately, a few adjustments and projects can keep your loved
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